Hi!

Welcome to my blog where I share what I eat, how I train, and how I live a happy, healthy life!

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take me to the beach

take me to the beach

We were up and on our way to the beach bright and early this morning!

We had been asking the dogs for a few days, "Are you gonna go in the carrrr?" "Do you wanna go swimminggggggg?" "Are you gonna come to the beach with usssssss?" So, this morning, when they saw we had all of their food and dog stuff packed, they knew we weren't kidding ;)

I had a protein and almond milk shake on the way out, but we were starving when we got to my parents'. We do pack a lot of our own food and bring it with us, and my mom gets stuff we eat as well. I cooked us up some egg white and spinach omelettes, and had a pita and some fruit with it. 

After that, we walked down to the beach with the dogs. 

They were in heaven. They played and played and played. They were so exhausted but would not stop. They met new friends, ate lots of sand, and got about a week's worth of exercise. Little do they know, they get to wake up and do this for a couple more days!

It was a hot and perfect beach day!!

I forgot to take a picture of my roasted turkey, spinach, and mustard wrap on a pita while we were at the beach. When we got home, though, I made this little snack platter of Pink Lady apple, pita, peanut butter, and jelly. 

I showered up and did a little work. For dinner, we had grilled chicken and all these veggies. YUM, summer. 

We are just relaxing now because Mr. Bo kept us up barking at fireworks last night! I'm praying he is so exhausted tonight that it won't happen again! I hope you had a happy Sunday and I will see you tomorrow!

our morning dates, another perfect beach day, and a little happy hour tip for ya

our morning dates, another perfect beach day, and a little happy hour tip for ya

diapers piled to the sky + tons of food pictures!

diapers piled to the sky + tons of food pictures!