Hi!

Welcome to my blog where I give you a peek into how I live my healthy, happy life!

 

robots + beggars

robots + beggars

Our dogs are literally robots. They know when we are going in the garage and when we are going somewhere else to workout. They know when I put on my comfy clothes and it's time to relax on the couch. The know when we put different shoes on and it's time for a walk. They know when we make our bedtime snack and that they are going to get to lick the bowls and have peanut butter. And they know when Mike is leaving the house and they go sit near the sink and wait for their treat. Every. Single. Day. Robots, I tell you. 

Also, professional beggars!

I can't blame them for begging for this post-training meal this morning! Mike and I went to the Y this morning for our lift, and then I did my third cardio session this week. The Y is about 3 minutes from our house, and I do like using some of the machines they have, but I hate how uptight it is there. So many rules, I just don't feel like I get into a good headspace there to really train. Hopefully we can just add a few things to our garage gym over time :)

Here are some more (but not all) delicious things I ate today...

I am officially one week into my new program and training focus, and I'm loving it. My body is loving it, my mind is loving it. It's all good. I also chopped 4 or so inches off my hair today and it feels soooooo good! Anyone who knows me knows I am not afraid of change, and I don't overthink things, and that is what works for me :)

Have a great night!

weekend rewind

weekend rewind

wednesday wisdom

wednesday wisdom