Hi!

Welcome to my blog where I share what I eat, how I train, and how I live a happy, healthy life!

 

saturday love

saturday love

Happy Saturday!!

I had a nice deep sleep last night and woke up at 6:15 this morning feeling excellent. My sleep lately has been way better than last month, thank goodness. Sleep is top priority for me, and like I was telling a client this morning, it sets the foundation for a productive, successful, and happy day around here!

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Speaking of clients, I worked on their check-ins last night and this morning for a few hours! This new little business is going really well, you guys! I'm so glad I can share my knowledge and passion to help others. I won't ask myself why I waited so long to do this, but I will say that I am extremely happy I am doing it.  

I had folded egg whites, a whole wheat waffle, and a little banana/ strawberry salad for breakfast.  

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I'm crazy excited that one week from today will be my official summer vacation!  

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I folded laundry, finally showered, and did some stuff around the house. Bo followed me around and then I made a peanut butter and jelly sandwich on a Joseph's pita, which hit the spot. 

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This week at school, I planned a little "Farewell to First Grade" Fun Week.  Each day, they have to wear something to fit the theme, and I planned one fun activity for each day so that we have something to look forward to! Monday is Neon Day and we are having a Bubble Party outside! So I headed to Dollar Tree and spent $50 on stuff for the week.... #worthit.

When I got home, I was craving refreshing, crunchy veggies. I made this mixing bowl salad that looks much smaller than it is in real life. It was exactly what I wanted.  

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It was a day full of quality time with my doggies...

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Mike got home from work and we headed down to do some errands in CT. I brought a snickerdoodle and unsweetened almond milk protein shake for the ride.

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When we got home, I had an egg white omelette with summer squash (accidentally poured all the pepper on it!) and asparagus. Lots and lots of asparagus! 

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I'm going to have some casein, watch some Hsllmark movies, and rest up! Hope you had a great Saturday! 

it was that good

it was that good

uneventful + thankful thursday

uneventful + thankful thursday