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Welcome to my blog where I share what I eat, how I train, and how I live a happy, healthy life!

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the longest day of my lifeeee

the longest day of my lifeeee

Oh my gosh was this a long, busy day!!! This whole week, really, but IT'S ALMOST OVER!

I started my day at 4:30am, and had a pretty tough lower body training day. I had clusters of low bar squats from the pins, lots of volume, little rest like usual these days! I also had loads of deadlifts... banded and then paused at the shins. I followed that with overhead squats and breakfast!!

My phone has been broken for quite some time now, but I have been putting off getting it fixed or replaced. Well, today it finally reached the point where it was unusable at all. The whole screen was crushed but under it was all of this black inky stuff covering most of the display. This morning, it started opening apps and "liking" things on IG, it deleted my post on its own, and I had to turn it off for the whole day. I had an appointment scheduled for 3:20 at the Apple Store, thank goodness! They ended up giving me a whole new phone for the price of a screen replacement, which was pretty great, BUT I ended up being there for over an hour and a half. I was supposed to be back at school for 6:20 and it would have been ridiculous for me to drive all the way home through traffic, stay there for five minutes, and then drive all the way back in the same direction I had just come from. I was also getting super hungry and annoyed, so I took myself out to dinner. I had a salad with grilled salmon and it was soooo good.

The event at school lasted so long and I didn't get home until 8!!! That is way way way too long of a day for this girl and my eyes are burning. I came home, dropped my bags, collapsed, and whined. 

A nice, long, hot shower and a casein milkshake helped me feel a bit better, and now I am off to bed! I have a pretty tough lift in the morning, which is new to me for a Friday, but I'm excited! See ya tomorrow!!

saturdays are for the girls, actually

saturdays are for the girls, actually

humpday things + i'm a cucumber connoisseur

humpday things + i'm a cucumber connoisseur