Hi!

Welcome to my blog where I share what I eat, how I train, and how I live a happy, healthy life!

 

it's part of the program

This morning, I had my last heavy deadlift day before the meet, bench press, and some accessory work. I finished my lift, showered up, and had a quick breakfast of Peanut Butter Blasts cereal, snickerdoodle protein, and unsweetened almond milk. I get the PB Blasts at Target and they're kind of like Kix, but with a peanut butter flavor and wayyyy better texture. Very good!

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I opened my classroom door and dropped my entire iced coffee right on the floor. I almost cried. The custodian asked me what I would do without my coffee and I remembered that I brought a Monster!! Day saved. Although I did secretly hope Mike would drop me off a new coffee like a knight in shining armor, but no such luck!!

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Protein oats are my favorite food on earth these day. 

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I went to copy some fun Cinco de Mayo activities and got super jealous of whoever sent this to the printer. I don't know where life will lead me, but I honestly don't see myself doing this until age 56 or 58... sigh.

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Crispy, crunchy green peppers are my favorite.

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I had a box of raisins and felt like I was a little kid on the beach for a second. I'm pretty sure we always had these raisins around when I was a kid. 

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I got home, showered, and got right to resting. Peanut butter and mindless lounging... it's part of the program.

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I had more PB on Magic Pop a little while later.

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While dinner cooked, I had riced cauliflower with marinara sauce, fresh basil, and pepper. If you are low on carbs, not feeling full enough, or just want to get in more veggies, I highly recommend playing around with riced cauliflower! So delicious and nutritious :)

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For dinner, I had baked salmon and a kale and spinach salad. I wasn't in love with this dinner tonight, but ate it anyways.

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Tonight I had a slushy casein soup (no xanthan gum in it), so I needed a straw and a spoon. It was icy and refreshing and will feed my muscles all night long.

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I am headed to my comfy bed! Tomorrow, I think I will give you a tour of the upstairs since it's all finished now! Have a great night.

happy humpday + a video tour of our upstairs!

happy monday + i eat CRICKETS