strong girl sunday + actually the perfect drink

I woke up naturally at 5:12 this morning and was happy to see the sun shining so brightly!!! I woke up, got ready, and we headed to the gym. I had snickerdoodle protein soaked in unsweetened vanilla almond milk on the way there!

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Please see my Instagram for some good strong stuff from this morning!!! I'm feeling good with 12 days to go until the meet! After a 3.6 hour training session ๐Ÿ˜ณ, we went to eat!ย 

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After that, we stopped at the pet and garden center and got the dogs some food and cute fancy donut treats. Then we went to a different garden center and browsed for new plants. We are getting all the bushes taken out around the house and starting completely fresh... and I cannot wait!ย 

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Then we stopped at the market for some fresh veggies and good meat! I got this lemonade and I don't know if it just hit the spot today, or if it actually the perfect drink. 

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We came home and gave the pups their special donuts. They loved them, obviously, and loved hanging in the yard all afternoon!ย 

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I had a pita with PB2 and jelly...ย 

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And regular peanut butter a little while after.ย 

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I couldn't wait for dinner to cook, so I had a little spinach salad and Puffins to hold me over.ย 

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Mike grilled up steak and I roasted broccoli and asparagus.ย 

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After dinner, I had to take some body fat measurements and practice using the caliper! Ruby doesn't know how she got involved in all of this!!ย 

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Now it's time to relax for a bit and to have my casein milkshake. I am pumped to get this week of training in and to start really getting in the mental zone. Have a great night!