Hi!

Welcome to my blog where I give you a peek into how I live my healthy, happy life!

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i followed my heart

It's finally FRIDAYYYYYY!!!! It all started with a great training session like every other day. And power posing...

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Then I got ready for school and we went on our Friday morning breakfast date. I got the same thing I've been getting lately... egg whites, ham, peppers, and onions on an everything bagel.

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Some easy school food. Thank God the day flew by- that hasn't been the case lately!!

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And after school, we headed out to an "End of the Open"  party at Crossfit Tilt in Sudbury where our friend is the head coach! 

I got an iced coffee for the road, and to help me stay up past 8pm! 

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We stopped at one of our favorite restaurants on the way. I had salad, grilled salmon, broccoli, and mashed potatoes. It was amazingggggggg.

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It was so awesome to see Brian and meet all kinds of people. I got a lot of head tilts when I said I didn't do Crossfit anymore and that I'm a powerlifter LOL. I have lots of respect for competitive crossfitters, but I am beyond thankful that I followed my heart and switched to solely powerlifting last January. 

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They had great bathrooms with everything you could need AND great mirrors. Also, if you put out a basket of toiletries, I will use it :)  

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We just got home and I immediately made my casein milkshake with PB and Magic Pop on the side. It's a late night for me... I'm so excited to sleep! Goodnight everyone๐ŸŒ™

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it worked out for everyone

it worked out for everyone

TGIT

TGIT