Hi!

Welcome to my blog where I share what I eat, how I train, and how I live a happy, healthy life!

 

a peek inside...

my refrigerator! 

Hi guys! Now that you've looked into my workout clothes closet, I thought I would move down to the kitchen and give you a look inside our fridge and snack cabinet! Mike and I keep the same things stocked in our fridge and cabinet week after week (ya, we use one out of the 20-something that we have for food storage), so here you go...

 I am by no means an all-organic, chemical free eater, so keep that in mind, and keep judgement to yourself please!

The italicized items are things I eat every day- the others either are "Mike's" or things I eat occasionally!  

seltzer, blackberries, grape tomatoes, carrots, green peppers, cucumbers, egg whites, ground beef taco seasoning, 100 calorie "desserts Greek yogurt, see what is inside the drawer below!

seltzer, blackberries, grape tomatoes, carrots, green peppers, cucumbers, egg whites, ground beef taco seasoning, 100 calorie "desserts Greek yogurt, see what is inside the drawer below!

Joseph's Pitas, Ezekiel bread, whipped chive cream cheese

Joseph's Pitas, Ezekiel bread, whipped chive cream cheese

almond milk, water, and a lemonade that I didn't finish :)

almond milk, water, and a lemonade that I didn't finish :)

spinach, a tomato, and lots of broccoli

spinach, a tomato, and lots of broccoli

more green peppers and cucumbers  

more green peppers and cucumbers  

real butter and light butter, more almond milk, creamer, and skim milk

real butter and light butter, more almond milk, creamer, and skim milk

lots of condiments, but the Cholula, Franks Red Hot, and syrup get the most use

lots of condiments, but the Cholula, Franks Red Hot, and syrup get the most use

And in the freezer... 

whole wheat waffles, more Joseph's pitas, flax and sunflower bread, 93% lean ground beef, ground chicken, chicken breasts, frozen broccoli, peppers, onions, and spinach 

whole wheat waffles, more Joseph's pitas, flax and sunflower bread, 93% lean ground beef, ground chicken, chicken breasts, frozen broccoli, peppers, onions, and spinach 

And in our snack cabinet... 

protein, carbs, and BCAA powders, jello and jello pudding, oats, brown rice, drink packets, Justin's almond butter, peanut butter, peanut butter powder, Magic Pop, Quest bars, and Lenny + Larrys cookies

protein, carbs, and BCAA powders, jello and jello pudding, oats, brown rice, drink packets, Justin's almond butter, peanut butter, peanut butter powder, Magic Pop, Quest bars, and Lenny + Larrys cookies

And here are the spices and flavorings that we use on a whole bunch of things...

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Somethings that weren't in the fridge because we hadn't been to the store for them yet are the meats for dinners during the week and bananas. We get salmon, special honey mustard rubbed chicken breasts, and grass fed sirloin steak and we are set for the week!

So that is it! I hope you liked getting an inside look at my fridge and snack cabinet!

What are some of your "staples"?!?

storage full + love yourself

surprised!