Hi!

Welcome to my blog where I give you a peek into how I live my healthy, happy life!

 

sweatier than i look + relax, Pinterest!

Monday's workout was another one that sounded simple... Those are the ones that usually suck the most. 

http://www.crossfitjourney.com

http://www.crossfitjourney.com

I scaled up to 75# and finished in 8 minutes on the dot. The beginning of the workout was a lot better than the end... Once you got to 4 box jumps and 7 snatches and so on, it hurt pretty bad. I was a lot sweatier than this picture makes me look... 

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My nutrition plan is going awesome. I'm getting the whole prepping thing down to a science, even when I have to be a bit more flexible {over the weekend mostly}.  

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Tuesday morning felt like a Thursday morning, and the whole day I just felt kind of blah. There's so so much going on at school between the end of the year, switching grades, moving rooms, etc. I have been working like crazy since Friday and still have a ton to do :/ Anyways, I didn't let it get in my way of my EWOD and KB workout that morning. The EWOD was 8x200 meter runs and I did it with my friend Evan {hi, Evan!!}, which made it even harder because he is real fast and I tried to stay only a few sidewalk squares behind him the whole time. 

The kettlebell WOD was pretty easy that morning, though, and now that I have said that I know I will never have another "easy" KB WOD again. {hi, Coach!!!}  It still burned my legs and shoulders, it just wasn't as tough as they normally are ;)

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I kind of haven't seen my class all week because I have been so busy getting moved into my new room. Good thing we had all these movies to keep them occupied the past few days. #badteacher

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Even with tired everything yesterday, I added 5 pounds to each set of my deadlifts and got them all, and actually felt better and stronger as the sets went on.

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I did take my rest day today, unlike last week. I feel like I really need it this week, so I am taking full advantage. I did get up to coach, though, and the dogs really wanted Mike to get up too!

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And even though I am starting to get my new classroom ready-ish, Pinterest needs to relax because seeing these "Suggested Pins" about Back-to-School is really making me mad. I think I will stay away from Pinterest until mid August at least!  

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Hope you're having a good week!! Tomorrow afternoon, I will be a very very happy lady :)

murph + i love summer

I pack a lot into a week