Hi!

Welcome to my blog where I give you a peek into how I live my healthy, happy life!

 

i felt strong today

Just a quick little post for you today :)

Our weekly Amazon delivery... chocolate chip cookie dough quest bars

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My beautiful summer flowers are gone. These mums in this white bucket make me depressed that fall is pretty much here, but at least they are pretty. 

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Deficit Deadlifts this morning. I felt strong.

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The mobility WOD felt really good because i am way sore from yesterday's pull ups!

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Something came over me this morning, and a hot coffee sounded really good. 

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Have a happy Thursday!!!

zero minutes of sleep

you wonder why i do this... i wonder why you don't