Welcome to my blog where I give you a peek into how I live my healthy, happy life!


i felt strong today

Just a quick little post for you today :)

Our weekly Amazon delivery... chocolate chip cookie dough quest bars


My beautiful summer flowers are gone. These mums in this white bucket make me depressed that fall is pretty much here, but at least they are pretty. 


Deficit Deadlifts this morning. I felt strong.


The mobility WOD felt really good because i am way sore from yesterday's pull ups!


Something came over me this morning, and a hot coffee sounded really good. 


Have a happy Thursday!!!

zero minutes of sleep

you wonder why i do this... i wonder why you don't