Hi!

Welcome to my blog where I share what I eat, how I train, and how I live a happy, healthy life!

 

our stockings are filled with sunshine rays...

our stockings are filled with sunshine rays...

Beach WOD on Monday: 100 burpees for time and 5x100 meter sprints

Beach WOD on Monday: 100 burpees for time and 5x100 meter sprints

So super sweaty

So super sweaty

The delicious breakfast Mike makes for us every morning after our WOD... eggs, ham, bananas & sometimes other fruit like pineapple and apple slices. I look forward to this every morning!!

The delicious breakfast Mike makes for us every morning after our WOD... eggs, ham, bananas & sometimes other fruit like pineapple and apple slices. I look forward to this every morning!!

Even gorgeous in the clouds <3

Even gorgeous in the clouds <3

At Hawksnest... Good thing I have my own private photographer ;)

At Hawksnest... Good thing I have my own private photographer ;)

Probably contemplating life and his decision to marry me!!!! Haha!

Probably contemplating life and his decision to marry me!!!! Haha!

So many happy hours at The Beach Bar <3

So many happy hours at The Beach Bar <3

Christmas Eve Beach WOD: 10x100 meter sprints, then 10-9-8-7-6-5-4-3-2-1 burpees and sit ups on an incline!!

Christmas Eve Beach WOD: 10x100 meter sprints, then 10-9-8-7-6-5-4-3-2-1 burpees and sit ups on an incline!!

A Christmas Eve coconut

A Christmas Eve coconut

The cutest workout top from my November "WOD Swap" buddy, Stacy! Perfect for this time of year!!! {if you want to be part of the swap, check out winetoweightlifting.com!}

The cutest workout top from my November "WOD Swap" buddy, Stacy! Perfect for this time of year!!! {if you want to be part of the swap, check out winetoweightlifting.com!}

Merry Christmas!!! My family arrives on the island today as well as our friends, and tomorrow, we have a day trip to Jost Van Dyke! So much fun to be had!!

december 25 & 26

december 25 & 26

we'll string some lights in a coconut tree...