Hi!

Welcome to my blog where I give you a peek into how I live my healthy, happy life!

Β 

a little different

This morning's WOD was something a little different: a partner WOD {or not if you didn't want to!} Honestly, I planned on doing it individually before we went because the whole workout was double unders and wall balls and I still don't really have my double unders and didn't want Mike to not Rx it because of me. 

Β 

image.jpg

friday!!!!

a bear, deadlifts & rowing away