Good nutrition is truly the foundation for a healthy, happy, and balanced life. As your nutrition and lifestyle consultant, I will help you understand what your body needs to feel, perform, and look its best. 

As your coach, I will provide you with information, support, and accountability to help you live your healthiest, most balanced life yet!

How much does it cost?

The cost is $120 for a 12 week, 1:1 coaching experience.

How do I get started?

Complete the NEW CLIENT APPLICATION by clicking here! If you are accepted as a client, I will email you with information on how to pay and get started!

What is included?

  • Macros for Newbies Guide
  • Suggested Foods List
  • Nutrient Timing Guide
  • Supplement Guide
  • Personalized Advice at Startup + as needed
  • Customized Macronutrient Goals
  • A Weekly Newsletter with helpful tips, information, recipes, and more!
  • Access to previous weeks' newsletters
  • Unlimited Email Support
  • Weekly Check Ins (due each Friday)
    • Daily Macronutrient Intake (daily)
    • Bodyweight (minimum 3x per week)
    • Energy Level Ratings (daily)
    • Progress Pictures (bi-weekly)
    • Measurements (bi-weekly)
    • Adjustments are made when appropriate to keep you working toward your goals!